delighted new Year!! I’m back from a lil time off and want to send you best wishes for 2022.
I missed you and blogging and funny running tiktoks and Instagram reels! What are the best ones I missed? Did you do anything you’d like to share? Lmk.
MY most current VIDEOS
How to do the lower Body workout for Runners A
Quick tutorial of the lower Body for Runners workout A moves. هذا يشمل:
Sumo Squat
Reverse Lunge – right
Reverse Lunge – left
Lateral Lunge – ideal
Lateral Lunge – left
Get this month’s workout calendar for Runners now on RunEatRepeat.com
فيديوهات اكثر
0 seconds of 3 minutes, 9 seconds
القادم
Marathon training Day 1
03:12
يعيش
00:00
08:21.
03:09
[From @RunEatRepeat Instagram Reels]
I’ve been doing a lot of RUNNING and EATING. training for the Walt Disney world Marathon is extra challenging considering that it’s ideal after the holidays (in the beginning of January each year).
Usually this wouldn’t be a problem for this southern California girl, but it’s actually been raining a ton!! I’ve said I like running in the rain because I don’t get to very often, but I’m over it for now. (Although I’m grateful for the rain as we need it!)
Recent highlights include: running in amazing weather and my last long run before race weekend.
Recent lowlights include: wearing 2 different shoes to walk Diego. Ha!! I’m embarrassed about that one.
I love new year’s resolutions, a fresh start and have some terrific goals for 2022! a lot more importantly, I an outstanding workbook for runners to help you set your goals for the new year. (It’s in the next post.)
Have you set your goals for this year yet? إطمح للكثير. Why not, try to chase down a moonshot goal this year? You can do hard things. يذهب للحصول على م!
Check out the next post for the Runner’s goal setting Workbook! and I’ll be back soon with more. (One of my goals is to blog/vlog for 30 days in a row to get back in the habit. whenever I miss a day the 30 days starts over. So we’ll be hanging out a lot this month.)
Cheers to 2022! Let’s goooooooooooo!!!
أرسل لي المصنف
يحفظ
المشاركة تعنى الاهتمام!
شارك
سقسقة
دبوس
شارك
بريد
شارك
keep opting for these:
Your Runner, Eater, reader Questions- Insta story (Jan part 2) Podcast
Your Runner, Eater, reader Questions- Insta story (Jan part 2) Podcast
Your questions on running, blogging, hair, strength training and more! I’m answering all the questions that came in this
Run eat Repeat Q&A-May part 1
Run eat Repeat Q&A-May part 1
may questions and Answers – 1 Your questions from the Run eat Repeat Instagram story box. We’re talking about what I did
Running after the rain and meal Prep
Running after the rain and meal Prep
Stretching and rolling with softball, tennis ball and foam roller. Trader Joes vegan rainbow wrap. Funniest Instagram th
Q&A on Intuitive eating & Binging, ideas for summer Running and more!
Q&A on Intuitive eating & Binging, ideas for summer Running and more!
Running Food fitness Intuitive eating questions and answers. ideas for summer running, What to do if you’re depressed and
Running the Dopey challenge 2022 (Disney world Run Series)
Running the Dopey challenge2022 (سلسلة إدارة ديزني العالمية)
أنا فقط سجلت لتشغيل تحدي دوبي! ليس لدي ندم المشتري … أو يجب أن أقول، ندم عداء – حتى الآن. انا
أفضل تشغيل أكل وكرر من أبريل 2018
أفضل تشغيل أكل وكرر من أبريل 2018
أفضل مقالات بودكاست وصفة مدونة من أبريل. أفضل الأفكار على فيديو ماراثون بوسطن و 3 رموز مكون
⚡ من قبل الشهية
.